Cut your peppers in half and discard the seeds. Microwave the pepper halves for about 5 minutes, or until they start to get squishy. Let them sit in the microwave until you’re ready to stuff them. Microwaving will speed up the cooking time.
Notes:
*You can prep this dish ahead of time and bake it the day you want to eat it. Store it in the refrigerator with tightly-sealed plastic wrap covering the casserole.
*This dish freezes really well either cooked or uncooked.